Peaceful Self Control Steps
1. Stop and try
to relax
2. Breathe deeply and count to 10
3. State why you
are angry.
4. Walk away when
appropriate.
5. Try to resolve
the situation in a peaceful way.
6. Talk about
your feelings with friends, your family,
your teacher, your
principals, or community youth workers.
7.
Read a poem,
sing a song, write a story, or make a picture about your feelings.