Peaceful Self Control Steps
1. Stop and try to relax
2. Breathe deeply and count to 10
3. State why you are angry.
4. Walk away when appropriate.
5. Try to resolve the situation in a peaceful way.
6. Talk about your feelings with friends, your family,
your teacher, your principals, or community youth workers.
7. Read a poem, sing a song, write a story, or make a picture about your feelings.